Music can be such a major part of our lives. It can grab our attention, affect our moods, trigger memories, and be a companion to us for many of our daily activities. I was recently introduced to a website called Stereo Mood. This website gives you playlists for a variety of moods and emotional states. It got me thinking of the power of music. But these days, with our increasingly busy lives, how we listen to music has changed. When was the last time you sat down and really listened to your music and not just had it on in the background while doing something else? Take the time for yourself to stop, put on your favorite song or album, and listen! It might even be good for your mood.
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